Bodees in Motion
Physical & Mind Fitness
Expertise
Zoom Classes
(1)About Bodees in Motion
Based in Trabuco Canyon, at BodeesinMotion, I am a personal trainer with many years of experience in the field, ready to accompany you on your fitness journey. When I was younger, I was Intrigued with body mechanics. I began to learn about mind/body formats which helped me understand the importance of body ...
Whether you’re a beginner or an aspiring professional, I'm confident you’ll enjoy a good Zumba class. Zumba is a form of aerobic dance exercise like Jazzercise; its distinctive characteristic is its use of Latin American music and dance rhythms. Zumba appeals to people's wish to enjoy themselves while exercising ...
I provide top pilates classes for almost everyone: young and old, ladies and gentlemen, experts, beginners, and anywhere in between. My classes are active, stimulating, hot and sweaty, and yes, fun. The result is a better you – a more mindful and healthy version of yourself that can achieve anything you desire.
Classes
Certifications
Availability
Zoom Classes
Body Movement/Zumba/Yoga Classes
Saturday morning: 7:45am
Learn moreBody Movement with gentle stretches
Saturday 8:00am
Learn moreZumba
Saturday 8:45am
Learn moreGentle Yoga
8:45 – 9:15AM
(Start with 15 mins of Body Movement and gentle stretches, then 45 min Zumba and ending with
30 minutes Gentle Yoga).
Learn moreAvailability
24-hour fitness
Monday
10:00am - Gentle/Active Yoga at 24 Hour Fitness, Rancho Santa Margarita CA,
Learn moreTuesday
10:00am - Cycle at 24 Hour Fitness, Lake Forest CA
Learn moreWednesday
9:15am - Camp24 at 24 Hour Fitness, Lake Forest, CA
Learn moreThursday
10:15am - Pilates at 24 Hour Fitness, Lake Forest, CA
Learn moreFriday
9:00am – Yoga at 24 Hour Fitness, Rancho Santa Margarita CA,
Learn moreMessage Me
I'll be delighted to hear from you!
Get In Touch
Office location
Orange County, CaliforniaSend us an email
[email protected]